Retrouvez sur YouTube une vidéo sur « masturbate »

Une exploration de « masturbate » signée Psych2Go

Psych2Go vient de publier cette vidéo sur YouTube
explorant « masturbate »:

Lorsqu’elle est apparue dans notre veille, cette vidéo montrait une bonne dynamique. Le décompte de Likes indiquait: 24272.

Les éléments clés à retenir sont la durée de la vidéo (00:04:17s), le titre (What Happens If You Stop Masturbating?) et l’auteur, ainsi que la description qui suit :« Ce n’est pas fini tant que ce n’est pas fini. Répétez-vous cela. Chercheuse/Écrivaine : Michelle Rivas Voix off : Amanda Silvera Animatrice : John Gabriel Martinez Chef de projet : Michelle Rivas Responsable YouTube : Cindy Cheong ».

YouTube est une plateforme largement utilisée pour partager une variété de contenus vidéo, permettant aux utilisateurs d’explorer des sujets divers, y compris ceux relatifs à des désirs, des idées créatives ou des perspectives uniques. Grâce à ses outils, YouTube offre un espace sûr pour découvrir des vidéos enrichissantes tout en respectant la confidentialité et la sécurité des utilisateurs.

Se libérer de la masturbation : un challenge pour votre sexualité

Nombreux sont ceux qui trouvent difficile d’arrêter la masturbation, une pratique habituellement perçue comme normale et bénéfique pour la sexualité. Pourtant, quand elle devient excessive ou addictive, elle peut perturber des aspects importants de la vie, comme le travail, la stabilité émotionnelle ou les interactions sociales.

Découvrir les aspects psychologiques et physiques de la dépendance à la masturbation

Détecter les signes qui témoignent d’une dépendance

Lorsque la masturbation devient excessive, elle est souvent marquée par une fréquence élevée et un contrôle insuffisant, ce qui peut perturber les relations amoureuses et affectives.

Analyser les transformations de la santé mentale et physique

L’addiction à la masturbation, qui s’accompagne souvent d’une consommation instinctive de pornographie, provoque une stimulation continue du système dopaminergique, pouvant mener à des difficultés telles que l’éjaculation précoce, une diminution de l’énergie ou des frustrations sexuelles.

Faire le point sur la masturbation et les habitudes qui y sont liées

La masturbation est une activité sexuelle qui, dans des limites raisonnables, contribue à réduire le stress et à améliorer la connaissance de soi. Cependant, une pratique compulsive peut être source de difficultés.

Observer les facteurs liés à l’essor de cette pratique

Réfléchir à l’influence de la pornographie sur les comportements sociaux

La pornographie est une cause déterminante. Elle intensifie souvent le désir de masturbation et peut perturber la vision de la sexualité.

Aborder les aspects psychologiques et émotionnels

Le stress, l’anxiété ou l’insatisfaction générale peuvent pousser à une pratique compulsive dans ce domaine.

Explorer la place de la solitude et des désirs

L’isolement et un désir non satisfait dans une relation ou dans la vie personnelle sont des éléments clés dans l’engagement dans cette pratique.

Examiner les bénéfices d’une abstinence réussie

Présenter les étapes vers un équilibre mental amélioré

Arrêter cette habitude permet souvent de retrouver plus d’énergie, une humeur positive et une meilleure concentration.

Expliquer comment les interactions sociales deviennent plus harmonieuses

Les liens avec un partenaire se renforcent, créant une meilleure connexion émotionnelle et physique.

Mettre en lumière le parcours vers une joie pérenne

La diminution de la dépendance entraîne des bénéfices durables dans tous les domaines de la vie.

Mettre en place une stratégie pour cesser

Conseiller des mesures à prendre pour éviter les rechutes

• Bloquer l’accès à la pornographie : Activez des outils de filtrage pour limiter l’accès aux sites explicites.
• Planifier une journée équilibrée : Remplissez vos journées avec des activités variées et planifiées.

Proposer des solutions pratiques pour réduire cette activité

• Remplacer cette habitude par d’autres occupations : Pratiquez une activité physique ou testez de nouveaux passe-temps.
• Identifier les sources de déclenchement : Faites attention à ce qui vous incite à agir.
• Identifier ce qui déclenche l’envie : Prenez note des moments où vous ressentez le besoin.

Souligner la valeur du soutien social

• Parler à un sexologue : Un professionnel peut offrir des conseils adaptés. (c’est le cas de www.chastete.fr)
• Participer à des groupes de soutien : Partager ses expériences avec d’autres aide à garder le cap.

En conclusion

Mettre un terme à la masturbation fréquente est un processus qui demande du temps et de la constance. Grâce à une approche structurée et au soutien nécessaire, il devient possible de réussir ce défi et d’accéder aux bienfaits d’une vie plus centrée et enrichissante.

Pour visionner la vidéo, cliquez ici pour accéder à YouTube :
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#passetil #vous #arrêtez #vous #masturber

Retranscription des paroles de la vidéo: What if I told you that something extremely interesting happens throughout your body when you stop masturbating? We all know that masturbation has a significant impact on us from head to toe, especially when it’s excessive. But the impact from quitting is usually not talked about enough. So that’s why we’re covering the topic today. Let’s begin. You physically react. The effects of masturbation aren’t just psychological in nature. Our bodies are keeping score, too. It’s almost like a domino effect. Taking a break from masturbation can trigger the body in unpredictable ways. But how? It depends. Quitting masturbation affects male and female anatomy differently. Let’s start with male anatomy. Sperm isn’t just chilling in there like it’s on vacation from Pornhub. Your body is usually reabsorbing it and in some cases releasing it, too. This release can come in the form of a nocturnal emission, aka wet dream. Research in the Journal of Sexual Medicine shows that guys who go longer without releasing are more likely to get these midnight surprise parties. Translation: If you won’t clear the shelves, your body will. For those with female anatomy, the changes are more subtle. Regular masturbation or sexual activity keeps the blood flowing to the pelvic region, which contributes to overall pelvic health and even improves relaxation. But what happens when you take a break? You could experience mild pelvic tension and even mood swings. However, no need to stress. It’s not harmful and usually it’s just the body’s way of reminding us that it’s been a while. Sexual activity isn’t a requirement to stay healthy. There are plenty of other ways to increase relaxation and decrease stress in the body. It’s just a matter of what works for you. Always remember that. It might rewire your brain. Masturbation triggers the release of dopamine and other feel-good hormones into the brain’s reward system. So, taking a break from it will naturally create a ripple effect throughout our brain and body for better or for worse. The truth is, masturbation has its fair share of benefits such as better quality sleep, improved mood, stress relief, among other benefits. So, when you abruptly stop, your brain might feel like you just pulled the plug on something. You might experience sudden feelings of stress, irritability, and even crave the feeling of masturbation, almost as if you’re experiencing withdrawal. But this also depends on how often you were masturbating in the first place. For instance, a study conducted in 2021 found that people who actively avoided masturbation entirely were more likely to have stronger urges than those who didn’t, which is not surprising. Our brains have a funny way of telling our bodies we’re craving something. And the more we try to suppress it without addressing it, our brains go from telling us to screaming at us when it reaches its breaking point. Just something to keep in mind. Focus or frustration. The benefits of quitting masturbation are up in the air and riddled in myths. The no fap movement online claims it improves focus, willpower, and even motivation. But there’s really no concrete research or evidence that proves quitting masturbation has any real benefit. In fact, it can even make things worse to cut off masturbation abruptly, especially if you’re struggling with addiction. Like we mentioned earlier, abruptly quitting masturbation and trying to avoid it altogether can actually make your urges more intense, increase stress, and hurt your overall mental health. This is why consulting a mental health and medical professional is critical when you’re struggling with your mental health, whether it’s due to masturbation or anything else, because they can properly guide you and make recommendations in your best interest. With that being said, societal and cultural norms can perpetuate feelings of guilt and shame when it comes to masturbation and sex, which often results in worse mental health outcomes. There’s no shame in masturbating or sex, and approaching these topics with empathy, openness, and understanding helps us destigmatize these topics and support those who could be struggling. Whether you continue masturbating or decide to take a break, it’s entirely up to you. But if you need a second opinion, please reach out to a qualified medical or mental health professional. We’d love to hear your thoughts in the comments section. They always generate an insightful discussion. Thanks so much for watching our video, and as always, take care. You deserve it. .

Déroulement de la vidéo:

0.16 What if I told you that something
1.839 extremely interesting happens throughout
4.16 your body when you stop masturbating? We
6.56 all know that masturbation has a
8.4 significant impact on us from head to
10.24 toe, especially when it’s excessive. But
13.12 the impact from quitting is usually not
15.2 talked about enough. So that’s why we’re
17.359 covering the topic today. Let’s begin.
20.24 You physically react. The effects of
22.88 masturbation aren’t just psychological
24.72 in nature. Our bodies are keeping score,
27.039 too. It’s almost like a domino effect.
29.679 Taking a break from masturbation can
31.279 trigger the body in unpredictable ways.
34.079 But how? It depends. Quitting
36.48 masturbation affects male and female
38.48 anatomy differently. Let’s start with
40.64 male anatomy. Sperm isn’t just chilling
43.28 in there like it’s on vacation from
45.04 Pornhub. Your body is usually
46.96 reabsorbing it and in some cases
49.12 releasing it, too. This release can come
51.44 in the form of a nocturnal emission, aka
54.32 wet dream. Research in the Journal of
56.559 Sexual Medicine shows that guys who go
58.559 longer without releasing are more likely
60.48 to get these midnight surprise parties.
62.96 Translation: If you won’t clear the
64.72 shelves, your body will. For those with
67.04 female anatomy, the changes are more
68.96 subtle. Regular masturbation or sexual
71.52 activity keeps the blood flowing to the
73.439 pelvic region, which contributes to
76.0 overall pelvic health and even improves
78.0 relaxation. But what happens when you
80.4 take a break? You could experience mild
83.28 pelvic tension and even mood swings.
85.52 However, no need to stress. It’s not
87.759 harmful and usually it’s just the body’s
90.159 way of reminding us that it’s been a
92.4 while. Sexual activity isn’t a
94.799 requirement to stay healthy. There are
96.96 plenty of other ways to increase
98.88 relaxation and decrease stress in the
101.04 body. It’s just a matter of what works
103.119 for you. Always remember that. It might
106.56 rewire your brain. Masturbation triggers
109.439 the release of dopamine and other
111.04 feel-good hormones into the brain’s
112.799 reward system. So, taking a break from
115.439 it will naturally create a ripple effect
117.439 throughout our brain and body for better
120.479 or for worse. The truth is, masturbation
123.439 has its fair share of benefits such as
125.6 better quality sleep, improved mood,
127.84 stress relief, among other benefits. So,
130.08 when you abruptly stop, your brain might
132.08 feel like you just pulled the plug on
133.76 something. You might experience sudden
136.08 feelings of stress, irritability, and
138.08 even crave the feeling of masturbation,
140.72 almost as if you’re experiencing
142.319 withdrawal. But this also depends on how
145.44 often you were masturbating in the first
147.04 place. For instance, a study conducted
149.76 in 2021 found that people who actively
152.64 avoided masturbation entirely were more
155.12 likely to have stronger urges than those
156.959 who didn’t, which is not surprising. Our
160.08 brains have a funny way of telling our
161.84 bodies we’re craving something. And the
163.68 more we try to suppress it without
165.12 addressing it, our brains go from
166.959 telling us to screaming at us when it
169.36 reaches its breaking point. Just
171.2 something to keep in mind. Focus or
173.76 frustration. The benefits of quitting
175.92 masturbation are up in the air and
177.68 riddled in myths. The no fap movement
180.239 online claims it improves focus,
182.319 willpower, and even motivation. But
184.72 there’s really no concrete research or
186.959 evidence that proves quitting
188.159 masturbation has any real benefit. In
190.56 fact, it can even make things worse to
192.319 cut off masturbation abruptly,
194.08 especially if you’re struggling with
195.36 addiction. Like we mentioned earlier,
197.68 abruptly quitting masturbation and
199.44 trying to avoid it altogether can
200.959 actually make your urges more intense,
203.04 increase stress, and hurt your overall
204.64 mental health. This is why consulting a
207.2 mental health and medical professional
208.879 is critical when you’re struggling with
210.56 your mental health, whether it’s due to
212.319 masturbation or anything else, because
214.64 they can properly guide you and make
216.48 recommendations in your best interest.
219.12 With that being said, societal and
221.2 cultural norms can perpetuate feelings
223.04 of guilt and shame when it comes to
224.64 masturbation and sex, which often
226.799 results in worse mental health outcomes.
229.36 There’s no shame in masturbating or sex,
231.44 and approaching these topics with
232.799 empathy, openness, and understanding
234.72 helps us destigmatize these topics and
236.959 support those who could be struggling.
238.72 Whether you continue masturbating or
240.64 decide to take a break, it’s entirely up
242.56 to you. But if you need a second
244.08 opinion, please reach out to a qualified
245.92 medical or mental health professional.
247.76 We’d love to hear your thoughts in the
249.04 comments section. They always generate
250.799 an insightful discussion. Thanks so much
253.12 for watching our video, and as always,
254.799 take care. You deserve it.
.