Un sujet passionnant : «no fap», présenté dans une vidéo YouTube

Plongée dans « no fap » avec Elijah Madden

Sur YouTube, Elijah Madden a récemment ajouté cette vidéo
portant sur « no fap »:

Lors de notre analyse récente, cette vidéo était en pleine visibilité. Le décompte de Likes indiquait: 25.

L’auteur a fourni une vidéo de 00:06:25 secondes avec le titre The Flatline Phase is KILLING Your Progress│NoFap, accompagnée de la description suivante :« Les lignes plates craignent, mais la plupart des gars les gèrent mal. Si vous vous sentez épuisé, coincé ou remettre en question votre voyage nofap, écoutez les gars. Votre cerveau guérit, votre dopamine réinitialise, et si vous passez à travers, vous sortez plus fort. Ne quittez pas les frères. If you’re serious about quitting for good and stepping into real sexual purity apply here https://kingdomsmarriage.com/KKgxRr ».

YouTube est un excellent espace pour découvrir des vidéos touchant une grande variété de sujets, allant de la culture à des réflexions personnelles, tout en assurant que chaque utilisateur puisse interagir dans un cadre respectueux et sûr.

L’abstinence conduit à des changements positifs dans la vie des hommes.

Étudier l’impact de l’arrêt de la masturbation sur la diminution de la dépression et de l’anxiété.

Pour les hommes, l’addiction à la pornographie et à la masturbation génère une anxiété considérable. Après avoir arrêté ces comportements, beaucoup observent une réduction de la dépression et un meilleur contrôle de leurs actions.

Les avantages psychologiques de l’abstinence pour l’homme méritent une analyse approfondie.

L’abstinence mène à une réduction de l’anxiété et de la dépression, ainsi qu’à un renforcement de la confiance en soi. Sur les forums NoFap, des témoignages abondent sur ces effets positifs.

Étudier l’amélioration de la performance érectile après l’abstinence.

Selon des recherches, l’abstinence masculine permet de surmonter les dysfonctions érectiles associées à la masturbation.

Les avantages du NoFap pour les hommes

NoFap invite à une abstinence volontaire pour renforcer la discipline personnelle.

NoFap repose sur une abstinence volontaire de pornographie et de masturbation, offrant aux hommes un moyen de surmonter leur dépendance. Cette approche favorise un équilibre émotionnel et une vitalité accrue.

Comprendre ce qui pousse les individus à adopter NoFap permet de mieux saisir ses effets sur le corps et l’esprit.

Les objectifs de la communauté NoFap incluent la réduction des effets de la pornographie sur la santé mentale, l’amélioration de la fonction érectile et la réduction de l’anxiété. Plusieurs hommes sondés rapportent également une diminution significative de la dépression et des pensées suicidaires après l’arrêt de ces comportements.

Étudier l’impact de la pornographie sur la santé mentale et physique des hommes est important.

Les effets de la pornographie sur la santé des hommes ont été étudiés par des chercheurs, mettant en lumière des problèmes tels que la dysfonction érectile, l’anxiété, la dépression et l’addiction. Nicole Prause a notamment publié une étude sur les conséquences de la masturbation excessive et de la pornographie sur le bien-être des individus.

La communauté NoFap est un pilier essentiel pour les hommes cherchant à se libérer de leurs dépendances.

Les plateformes NoFap offrent une possibilité de se connecter avec d’autres hommes confrontés aux mêmes défis.

Dans les forums, les participants peuvent trouver des témoignages, du soutien et des études scientifiques pour renforcer leur cheminement vers l’abstinence.

Mettre l’accent sur l’influence positive du soutien social et émotionnel sur la réussite de l’abstinence.

Les forums de Nofap constituent un outil précieux pour les hommes, leur permettant de surmonter l’anxiété, la dépression, et les défis du parcours d’abstinence en partageant des conseils et des solutions pour éviter les rechutes. Un accompagnement qualifié est parfois indispensable (voir à ce sujet ce site très connu chastete.fr).

Évaluer l’impact des groupes de soutien et des forums sur la progression des individus dans leur parcours.

Les chercheurs ont démontré que les forums NoFap jouent un rôle clé dans la réduction de la dépression et de l’anxiété. Ces forums offrent une solidarité essentielle qui permet de traiter la dépendance à la masturbation à travers une approche scientifique.

Comment réussir son parcours NoFap

Consulter des forums et ouvrages pour en savoir plus sur NoFap.

Les recherches menées par des experts comme Nicole Prause, soutenues par des études scientifiques, permettent de mieux comprendre les effets de l’addiction à la pornographie et à la masturbation, tout en offrant des solutions fondées sur la science.

Les secrets pour tenir sur NoFap selon la communauté

Le succès passe par des habitudes saines, comme le sport et la méditation, pour se concentrer sur ses objectifs tout en restant motivé.

Les rechutes peuvent être maîtrisées avec des techniques appropriées.

Les rechutes font partie intégrante de NoFap, et les études montrent que le processus n’est pas toujours linéaire. Il est important de se concentrer sur ses objectifs et d’analyser les causes pour avancer avec l’aide de la communauté Nofap.

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#phase #plate #tue #votre #progression

Retranscription des paroles de la vidéo: if you’ve been feeling down and frustrated that you’re going through flat lines this video is for you okay trust me the first year of me being on SR I was going through flat lines feeling down feeling frustrated so if it seems as if you’re going through like laziness you know partly depression for the first two days so on and so forth and just feeling down about life this video is going to be for you okay guys first things first we’re actually going to explain what a flatline actually is okay um your brain is actually resetting for from years of you know masturbation orography that’s kind of what it is right so um that’s that’s that’s your body adjusting to his natural friend okay so I want you guys to realize that you know I want you guys to stay up about the situation because you know everything happened for a reason right if you were you know consistently watch pornography and you know feeling down feeling frustrated so on and so forth um then you’d F down all the time now that you are resetting your body is fighting the long time of you actually indul set of sexual sin and feeling down that it naturally probably wants to go back back to its natural frame but it’s now readjusting to its new frame of sexual purity of filling up again right so that’s kind of what it is okay the second thing okay your dope and receptors are actually healing okay you have to understand that your dope and receptors are actually healing so everything that you do okay I want you to realize that see the sun shining brother hey I ain’t light-skinned but brother the the sun is shining brother hey put the light on me so I can do the lightskinn face there you go sticky chest so guys what I’m telling you guys is that your dope receptors are healing Okay so so it’s going back to its natural frame your doping receptors are hugely spiked when you watching pornography so that’s why it’s important for you to stay away from it that way your dope can go back to his natural frame okay so it’s all sign of healing always remember that okay so the second thing okay why do most guys actually fail in this habit of them going through noof fap and so on and so forth a lot of guys fail is because they’re not fighting it they feeling down they feeling frustrated so they just don’t fight it life is about fighting so that way you can get the word of peace now in life in general we have to understand that peace comes from those who actually has put in the work in the past some things are given some things are actually earned for in order for you to go to the next level in your life you have to fight for it so with flat lines if you’re going through flat lines and you’re on day 40 day 30 it’s important for you to keep fighting because there’s a huge breakthrough in the other end of sexual Purity so stay tuned for that I guarantee you it’s going to be very very well the second thing they think nofap um sto working because they don’t feel good anymore guys come on don’t do that to yourself bro I’m telling you don’t do that to yourself um no fing no fing and sexual Purity is a lifelong thing it’s not just a thing where you go 40 days and you feel good you feel the benefits sexual Purity is a thing where you’re going years upon years upon in that’s what it is you want to go years upon years upon in guys the more you start doing that the easier it’s going to become okay now now um what we are going to do right now we’re actually going to explain a little bit more in depth on the benefits and everything in depth about that okay so stay tuned for that so now we are going to talk about how to overcome the flatlines okay so with that being said let’s go and start with point one guys you have to stay disciplined every day that you’re doing something on a day-to-day basis make sure that you have discipline in your life discipline and consistency is going to go a long way when it comes down to having flat lines whatever the case may be okay um and just know that you’re going to have your good days and bad days right so every day that you do your thing right you’re going to have your good days and bad days the first year right and once you prepare your mind for that you can understand okay wait because I’m going to prepare for the flat lines that’s going to come in the near future I’m going to make sure that I stay disciplined in every single thing that I do okay and as long as you have discipline on the good days and bad days then guess what’s going to happen you resisting what’s happening in the in the Physical Realm of your body readjusting to its natural frame okay of um you know overcoming lust overcoming uh your body readjusting towards sexual purity and guess what’s going to happen okay you’re going to have a lot of good days because you kept disciplining yourself and resisting you know the feeling that you have of you know feeling down feeling frustrated so on and so forth okay so that’s point one point two bo bo bo have an actual game plan have a game plan everything that you do know exactly what you’re going to do every single day trust me there’s something that I’m still working on to this day but when you have something that you’re working towards every single day even though you may have a bad day you just focus on what’s written on on on on the on the um on your pencil or on your Google calendar whatever the case it be focus on that daily watch how your life’s going to change the more that you start focusing on the good of okay I am going to prepare for my purpose right here then guess what’s going to happen you are going to have a mindset of it it doesn’t matter how you may feel I need to get this done need to get this done okay um know exactly what you’re going to do every single day right just said that so when you wake up if what’s written says you need to wake up at 6 wake up at 6 don’t don’t focus on anything else wake up at 6 if the thing is um tells you hey you need to do this at uh 2 p.m. do it at 2 p.m. don’t focus on any other distraction don’t focus on how you may feel get that done and then watch your life’s going to change okay that’s point two the next thing is stay positive right stay positive um the word says this two shall pass so see as a good because more times enough a lot of people see it as bad right they see it as man what um I’m feeling down and I had this like maybe four weeks ago and you’re still feeling this again or brother focus on the positive that this two Shall Pass okay I’m a pure example of this the first year I was getting flat lines um probably every other month so and and so forth and it it sucked you know two days are just consistent filling down frustrated okay guys I’m telling you guys straight up it’s going to pass you just got to keep going through it every single day and watch your life’s going to change okay fellas if you guys enjoyed the video be sure to like comment and subscribe and also our training program is open for enrollment we’re only looking for strong Christian men who are or we are only looking excuse me we’re not looking for just strong we’re looking for men of God okay who are going to Humble themselves and go the next level with their sexual period journey and want to go to the next level if this is you be sure to go down below click the link see if you’re get f for our training program but until then I catch you guys later peace out .

Déroulement de la vidéo:

0.04 if you&;ve been feeling down and
0.04 frustrated that you&;re going through
0.04 flat lines this video is for you okay
0.04 trust me the first year of me being on
0.04 SR I was going through flat lines
0.04 feeling down feeling frustrated so if it
0.04 seems as if you&;re going through like
0.04 laziness you know partly depression for
0.04 the first two days so on and so forth
0.04 and just feeling down about life this
0.04 video is going to be for you okay guys
0.04 first things first we&;re actually going
0.04 to explain what a flatline actually is
0.04 okay um your brain is actually resetting
0.04 for from years of you know masturbation
0.04 orography that&;s kind of what it is
0.04 right so um that&;s that&;s that&;s your
0.04 body adjusting to his natural friend
0.04 okay so I want you guys to realize that
0.04 you know I want you guys to stay up
0.04 about the situation because you know
0.04 everything happened for a reason right
0.04 if you were you know consistently watch
0.04 pornography and you know feeling down
0.04 feeling frustrated so on and so forth um
0.04 then you&;d F down all the time now that
0.04 you are resetting your body is fighting
0.04 the long time of you actually indul set
0.04 of sexual sin and feeling down that it
0.04 naturally probably wants to go back back
0.04 to its natural frame but it&;s now
0.04 readjusting to its new frame of sexual
0.04 purity of filling up again right so
0.04 that&;s kind of what it is okay the
0.04 second thing okay your dope and
0.04 receptors are actually healing okay you
0.04 have to understand that your dope and
0.04 receptors are actually healing so
0.04 everything that you do okay I want you
0.04 to realize that see the sun shining
0.04 brother hey I ain&;t light-skinned but
0.04 brother the the sun is shining brother
0.04 hey put the light on me so I can do the
0.04 lightskinn face there you go sticky
0.04 chest so guys what I&;m telling you guys
0.04 is that your dope receptors are healing
0.04 Okay so so it&;s going back to its
0.04 natural frame your doping receptors are
0.04 hugely spiked when you watching
0.04 pornography so that&;s why it&;s important
0.04 for you to stay away from it that way
0.04 your dope can go back to his natural
0.04 frame okay so it&;s all sign of healing
0.04 always remember that okay so the second
0.04 thing okay why do most guys actually
0.04 fail in this habit of them going through
0.04 noof fap and so on and so forth a lot of
0.04 guys fail is because they&;re not
0.04 fighting it they feeling down they
0.04 feeling frustrated so they just don&;t
0.04 fight it life is about fighting so that
0.04 way you can get the word of peace now in
0.04 life in general we have to understand
0.04 that peace comes from those who actually
0.04 has put in the work in the past some
0.04 things are given some things are
0.04 actually earned for in order for you to
0.04 go to the next level in your life you
0.04 have to fight for it so with flat lines
0.04 if you&;re going through flat lines and
0.04 you&;re on day 40 day 30 it&;s important
0.04 for you to keep fighting because there&;s
0.04 a huge breakthrough in the other end of
0.04 sexual Purity so stay tuned for that I
0.04 guarantee you it&;s going to be very very
0.04 well the second thing they think nofap
0.04 um sto working because they don&;t feel
0.04 good anymore guys come on don&;t do that
0.04 to yourself bro I&;m telling you don&;t do
0.04 that to yourself um no fing no fing and
0.04 sexual Purity is a lifelong thing it&;s
0.04 not just a thing where you go 40 days
0.04 and you feel good you feel the benefits
0.04 sexual Purity is a thing where you&;re
0.04 going years upon years upon in that&;s
0.04 what it is you want to go years upon
0.04 years upon in guys the more you start
0.04 doing that the easier it&;s going to
0.04 become okay
0.04 now now um what we are going to do right
0.04 now we&;re actually going to explain a
0.04 little bit more in depth on the benefits
0.04 and everything in depth about that okay
0.04 so stay tuned for that so now we are
0.04 going to talk about how to overcome the
0.04 flatlines okay so with that being said
0.04 let&;s go and start with point one guys
0.04 you have to stay disciplined every day
0.04 that you&;re doing something on a
0.04 day-to-day basis make sure that you have
0.04 discipline in your life discipline and
0.04 consistency is going to go a long way
0.04 when it comes down to having flat lines
0.04 whatever the case may be okay um and
0.04 just know that you&;re going to have your
0.04 good days and bad days right so every
0.04 day that you do your thing right you&;re
0.04 going to have your good days and bad
0.04 days the first year right and once you
0.04 prepare your mind for that you can
0.04 understand okay wait because I&;m going
0.04 to prepare for the flat lines that&;s
0.04 going to come in the near future I&;m
0.04 going to make sure that I stay
0.04 disciplined in every single thing that I
0.04 do okay and as long as you have
0.04 discipline on the good days and bad days
0.04 then guess what&;s going to happen you
0.04 resisting what&;s happening in the in the
0.04 Physical Realm of your body readjusting
0.04 to its natural frame okay of um you know
0.04 overcoming lust overcoming uh your body
0.04 readjusting towards sexual purity and
0.04 guess what&;s going to happen okay you&;re
0.04 going to have a lot of good days because
0.04 you kept disciplining yourself and
0.04 resisting you know the feeling that you
0.04 have of you know feeling down feeling
0.04 frustrated so on and so forth okay so
0.04 that&;s point one point two bo bo bo have
0.04 an actual game plan have a game plan
0.04 everything that you do know exactly what
0.04 you&;re going to do every single day
0.04 trust me there&;s something that I&;m
0.04 still working on to this day but when
0.04 you have something that you&;re working
0.04 towards every single day even though you
0.04 may have a bad day you just focus on
0.04 what&;s written on on on on the on the um
0.04 on your pencil or on your Google
0.04 calendar whatever the case it be focus
0.04 on that daily watch how your life&;s
0.04 going to change the more that you start
0.04 focusing on the good of okay I am going
0.04 to prepare for my purpose right here
0.04 then guess what&;s going to happen you
0.04 are going to have a mindset of it it
0.04 doesn&;t matter how you may feel I need
0.04 to get this done need to get this done
0.04 okay um know exactly what you&;re going
0.04 to do every single day right just said
0.04 that so
0.04 when you wake
0.04 up if what&;s written says you need to
0.04 wake up at 6 wake up at 6 don&;t don&;t
0.04 focus on anything else wake up at 6 if
0.04 the thing is um tells you hey you need
0.04 to do this at uh 2 p.m. do it at 2 p.m.
0.04 don&;t focus on any other distraction
0.04 don&;t focus on how you may feel get that
0.04 done and then watch your life&;s going to
0.04 change okay that&;s point two the next
0.04 thing is stay positive right stay
0.04 positive um the word says this two shall
0.04 pass so see as a good because more times
0.04 enough a lot of people see it as bad
0.04 right they see it as man what um I&;m
0.04 feeling down and I had this like maybe
0.04 four weeks ago and you&;re still feeling
0.04 this again or brother focus on the
0.04 positive that this two Shall Pass okay
0.04 I&;m a pure example of this the first
0.04 year I was getting flat lines um
0.04 probably every other month so and and so
0.04 forth and it it sucked you know two days
0.04 are just consistent filling down
0.04 frustrated okay guys I&;m telling you
0.04 guys straight up it&;s going to pass you
0.04 just got to keep going through it every
0.04 single day and watch your life&;s going
0.04 to change okay fellas if you guys
0.04 enjoyed the video be sure to like
0.04 comment and subscribe and also our
0.04 training program is open for enrollment
0.04 we&;re only looking for strong Christian
0.04 men who are or we are only looking
0.04 excuse me we&;re not looking for just
0.04 strong we&;re looking for men of God okay
0.04 who are going to Humble themselves and
0.04 go the next level with their sexual
0.04 period journey and want to go to the
0.04 next level if this is you be sure to go
0.04 down below click the link see if you&;re
0.04 get f for our training program but until
0.04 then I catch you guys later peace out
.