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La vidéo dure 00:13:13 secondes, porte le titre Porn Induced ED Reboot Advice et provient de [vid_author_name]. La description qui suit mérite également votre attention :« Rejoignez-nous sur rebootnation.org pour des informations, une motivation et un soutien! Un redémarrage est un reste complet de la stimulation sexuelle artificielle. Après avoir été exposé au porno à l’âge de 8 ans, j’ai passé ma jeunesse entière à la regarder. Au fil du temps, les changements de cerveau liés à la dépendance ont développé. L’un étant induit par le porno. Ce qui signifie que je ne pouvais plus être excité ou « allumé » dans la vraie vie. Je devais avoir la nouveauté constante que le porno Internet a fourni. En bref, j’ai appris à mon cerveau à être allumé par un écran et non par une vraie femme. Quand j’ai réalisé que le porno était la cause de mon problème, j’ai décidé de le quitter pour de bon. Cette vidéo est mon conseil et mes suggestions à quiconque essaie de quitter. Twitter: @Gabedeem (TagStotranslate) porn induitd ».

YouTube est un lieu idéal pour explorer une large gamme de sujets, où chacun peut partager et découvrir des vidéos abordant des intérêts personnels tout en restant respectueux des valeurs communautaires et de la diversité. En respectant les normes, YouTube permet à chacun d’exprimer ses idées tout en favorisant un environnement inclusif.

Cerner les origines de l’addiction à la pornographie

Observer les répercussions de la pornographie dans la routine journalière

L’addiction influence négativement la sexualité, l’estime personnelle et les relations affectives. Le visionnage excessif de contenus pornographiques peut ancrer une dépendance émotionnelle exclusive à ces matériaux

Observer les mécanismes cognitifs et émotionnels

L’addiction au porno est liée à la stimulation excessive du système de récompense, provoquant une libération de dopamine qui consolide les comportements répétitifs et le sentiment de dépendance.

Reconnaître les indicateurs de dépendance

L’addiction à la pornographie se traduit par un usage incontrôlé et répétitif, souvent source de culpabilité et de frustration, impactant négativement la vie personnelle et professionnelle.

Préparer une démarche structurée en vue de réduire la consommation excessive

Concevoir un environnement adapté au repos

Limiter l’accès aux contenus pornographiques avec des outils tels que des extensions de navigateur ou des applications de contrôle parental est une approche utile. Promouvoir des activités créatives et productives peut aussi être un moyen de réduire les compulsions.

Établir des objectifs concrets et réalistes

Pour réussir à se libérer de cette dépendance, il est nécessaire de fixer des objectifs clairs, tels que réduire le temps passé à consommer du porno. Une réflexion sur les raisons profondes et les bénéfices à long terme est essentielle pour maintenir l’engagement.

Instaurer des tactiques pour gérer les tentations

Pour éviter les comportements impulsifs, il faut repérer les facteurs déclencheurs. La TCC, la substitution par des loisirs sains et le soutien d’autrui sont des techniques utiles.

Réinventer son image sans laisser place à la pornographie

Établir des habitudes constructives et respectueuses de ses limites

Prendre du temps pour des pratiques comme le yoga ou la méditation renforce l’harmonie corps-esprit et permet de mieux gérer les désirs compulsifs

Adopter une approche éthique de la sexualité

Vivre sa sexualité de manière éthique favorise un respect mutuel et un équilibre dans les relations intimes L’arrêt de la pornographie représente un défi complexe qui nécessite de la conscience, des stratégies et un accompagnement. En identifiant les causes profondes et en s’engageant dans un processus structuré, il est possible de se réapproprier sa vie et de découvrir une sexualité plus épanouie. Trouver un accompagnement spécialisé permet de mieux comprendre et gérer les dépendances (voir à ce sujet le lien sur le site très connu chasteté.fr).

Créer des relations équilibrées améliore la qualité de vie

Une relation sincère permet de se reconnecter à une sexualité épanouie et de se détacher des illusions numériques

Rechercher les ressources de soutien existantes

S’appuyer sur des outils numériques et des applications pour suivre les progrès

L’utilisation d’applications et d’outils numériques permet de suivre les progrès, de recevoir des rappels motivants et de cultiver des habitudes positives pour limiter la consommation de contenus pornographiques.

Faire appel à des spécialistes en santé mentale

Faire appel à un psychologue expert en dépendances comportementales, notamment dans la TCC, permet d’analyser les origines du problème et de recevoir un suivi spécialisé.

Participer à des rencontres de soutien collectif

Dans les groupes de soutien, les membres échangent leurs vécus, découvrent des solutions éprouvées et se soutiennent mutuellement dans leur cheminement vers la guérison.

Voici le lien pour regarder cette vidéo sur YouTube :
la publication originale: Cliquer ici

#Conseils #redémarrage #lurgence #induite #par #porno

Retranscription des paroles de la vidéo: [Music] what’s up everybody my name is Gabe um I’m 25 years old and I had porn induced Ed for 9 months-ish and this video is just going to be all the advice I can give any suggestions I can give to any of y’all that are trying to recover from porn induced Ed or any other porn induced sexual dysfunction these are things that worked for me and I’m just going to share them and hopefully they’ll work for y’all and at the end of the day you can take it or leave it it’s just advice my first piece of advice is to learn everything you can about pornography addiction and learn that addiction is about brains and not about substance um in the past decade we’ve learned that you can be addicted to just about anything as long as your brain um perceives it as rewarding it’s not about the chemicals you put in your body but addiction is really about whether or not your brain has changed and all addictions share some of the same main brain changes um some big words to throw at y’all is sensitization which means your brain creates kind of a neural think pav Pavlov’s dog um a neural highway to a reward and then that makes you really want to Crave that reward and then desensitization which is just a numbed pleasure response to All Things pleasurable which basically means life seems boring and the only thing that seems rewarding is that Highway that you created for your addiction and then hypofrontality which actually is right here in the frontal loes they become smaller and the signal of wait a minute we should think about this becomes weaker and all addictions share those same brain changes when I first realized I couldn’t get an erection without pornography I started Googling like crazy I found a great website everyone needs to check it out if you haven’t already checked it out www.y yourbrainonporn.com and it has everything you need to know about pornography addiction rebooting and other guys stories and advice for yall I would start with the start here article and then after you read that that’ll give you a basic understanding of what’s happened go to the frequently asked questions or the FAQ tab up at the top and just read everything on there and go over it and over and over again until you really understand the concepts and you already know all the questions that guys always ask and we have everything that we know is already on there uh Gary Wilson and his wife marnia did a great job with that website so go there read it and so it in all right now that you learned everything and youve hopefully made a decision to quit porn for good you need to change your environment one of the first things I did was I I went in my room and I got my laptop I took it out in the backyard and I smashed it on the ground and set it on fire no I’m just kidding I didn’t do that but what I did do is took my laptop into the living room to a place more public where um I wouldn’t be tempted to you know surf the Internet all night I had a huge problem with just getting on Facebook and creeping and wasting tons of time I didn’t move my laptop into the living room because I was tempted to watch porn really the main reason I did it was because I saw a study one time where cocaine addicts were shown pictures of cocaine or things related to their addiction and the Brain still lit up some of those same addicted Pathways and since I was rebooting you know I want to cut off all addiction Pathways in my brain so they can wither away and weekend so I didn’t want my brain to fire up anything just seeing my laptop next to my bed where I used to you know go to town I would encourage y’all to move it to at least if you have a laptop or whatever move it somewhere more public or maybe don’t even get on the internet at all unless you’re either around other people or um in public I stopped watching TV unless I was with family or friends or you know the occasional big sports game or something I cut out watching most R-rated movies or at least beforehand I would make sure that it didn’t have a sex scene in it or any kind of porno scene cuz I didn’t want my brain to fire up those same Pathways when I was recovering I remember one time I started a movie and literally the first scene was a sex scene I gave up Facebook I had a big problem with sitting there just surfing the web wasting time and I’d rather during my reboot I wanted to talk to people face to face I threw away all my magazines I’d be looking through them and they were just filled with sexual ads and I found myself doing more looking and less reading also cut out the radio when I was recovering I was so depressed and every single song on mainstream radio was sex this sex that and all these songs just really pissed me off I realized it was just better to just cut that out all together when you’re recovering from addiction it’s a lot easier when you don’t have your addiction sitting right in front of your face so get rid of everything you have associated with it whatever that is if it’s DVDs magazines saved files on your computer or maybe even your device if you need to for a little bit you don’t have to do it forever but while you’re rebooting it might be smart to you know give it to a friend let someone borrow it drastic times call for drastic measures porn fantasy is something you want to stay away from too when you think about something your brain lights up some of the same Pathways that would light up when you actually do something so it’s best to stay away from all fantasy during a reboot we’re not really sure how thinking about real girls affects your reboot but in my opinion fantasizing at all is probably not a good idea because when you’ve wired your brain to porn from a young age everything you have in your mind is porn related so it’s it’s pretty hard to imagine a sex scene or anything sexual without having some kind of porn influence creep in so I’d stay away from all fantasy okay now that you got rid of everything associated with your addiction you need to fill the void that’s there with replacement activities they need to be something that’s fun active and productive things that I did was um I started playing basketball again cuz I uh I quit when I was younger when I was about 17 18 I was really into basketball I wanted to play in college but I quit pretty much because I was hooked on sex video games and porn and I also uh got back into school started working towards my degree um I started reading books trying to just learn everything I could about as much as I could I also started taking my dog to the park and just really enjoying being outside and um she likes to catch the Frisbee so I started you know going and playing with her all the time and while I was there sometimes I would hit a little Park workout which leads me to the other thing I did that was huge was I started working out a lot uh started going to the gym some more and I got really into fitness I actually am working on my personal trainer certification now and I have my own boot camp class another good thing to do is to start playing a musical instrument and my SP of time I like to play the Pian I got a new job working with teenagers um I really didn’t like the job I had so I wanted to get something more rewarding and now I’m working with kids trying to be like a big brother type figure to them and um while I’m there I actually teach them all about pornography addiction and its effects on the brain as well as social media and just being on the internet in general the bottom line though is just stop sitting inside pouting and being depressed all the time be proactive about it you got to fill that void with something healthy so get outside live laugh and Love and Enjoy Life the next step is to prepare for withdrawal some common withdrawal symptoms when you give up porn would be anxiety depression brain fog uh lack of concentration loss of libido which is called Flatline I know me personally about a month maybe two months in withraw symptoms Hit me hard I was real depressed uh one day at work I had an anxiety attack I ran outside in the alley and started just freaking out kicking boxes I like laid on the ground my muscles were shaking I just my whole body was freaking out I was pretty much just losing my mind so just be aware that that can happen and be prepared for anything and you got to get to a place where you’re willing to go through hell to get to to the other side and know that there’s hope and know that there is light at the end of the tunnel and other guys have been through it before I was borderline suicidal when I was depressed and I made it out just fine I’m here smiling right now and you can too just keep on trucking and know that they’re going to come it’s not easy the next step is to get support I would encourage y’all to go to a site like yourb brain rebalance decom it’s a whole Community where guys are posting their stories posting their problems and the whole Community is helping each other out so go do that make an account free it can be anonymous or you could go over to Reddit uh subreddit noap reddit.com rnap and there’s like 80,000 plus guys over there talking about rebooting and what to do with uh Point addiction and other problems also uh there’s tons of success stories on your brain rebalance noof fap and your brain onp por.com that y’all can go read and just really know that you’re not alone when I first started my reboot I spent so much time just reading guys story so I could you know pick bits and pieces of their story that I could relate to mine and just know that you know he went through this pain he went through the process and I knew that I could too so that really helped me it gave me hope and uh encouraged me to keep on trucking I didn’t know how long it was going to take for me to recover uh me personally since I started on porn so young I started you know jacking it at the age of eight I was using cable TV by 10 and then I was jerking it to high speeded internet porn by 12 so um I wired my brain at a young age for porn so it took me longer to recover cuz the Pathways in my brain were deeper so I recovered in about 9 months-ish I would encourage y’all if you know you’re having a long reboot to not lose hope to know that some guys have taken longer than me but they’ve still recovered and a lot of guys have to taken less time just know that everyone that we’ve seen so far has recovered if porn’s the problem it’s all in your brain and as we know your brain can change so don’t worry about how long it’s going to take just commit to it know it’s going to suck and as far as we know everyone that’s tried to reboot has been able to recover my last piece of advice and what I believe is most important is you got to get to a place where porn is not option anymore I know for me personally when I realized that porn jacked my brain up so much that I couldn’t get turned on by a girl anymore and my wiener didn’t work when I realized girls were no longer humans in my eyes but I could only view them as sex objects and I no longer had the ability to love or feel love I was just completely consumed with lust it was a pretty easy decision for me personally to decide then and there that I was never going to watch porn again and I was willing to go through hell and go through whatever it took to recover so I would just strongly encourage y’all to try and get to that mindset try and realize that porn will never satisfy you it’ll only lead you to a place where you can’t satisfy anyone and it’ll Rob all the love and joy that you could ever have in your heart and it’ll just completely desensitize you so try and get that mindset of porn is not an option anymore all right I hope everything that I just told y’all helps um that’s just advice some suggestions everything that I just told yall I experienced or I went through and I tried out so I hope it helps feel free to comment or post any questions or concerns you have um I’d love to make more response videos and answer you guys questions and my last piece of advice is just give back to the community go make account share your stor so other guys can you know get inspiration and encouragement from what you guys have to share like I said earlier that’s how I recovered I I’ve read other guys stories and got motivation from them so you do the same thing post your story post any experiences you have don’t be afraid to talk about this uh it took me a while to get there and I know it’s not easy but I finally came clean with all my friends my girlfriend my family and talking to them was super uh therapeutic it uh it helped lift that weight off my shoulder and now I’m not afraid to you know go out and talk about it because this is a problem that way more people than we know about are struggling with so just don’t be afraid to talk about it yeah feel free to hit me up with anything y’all have bye [Music] [Music] hey Gabe ready to record what the Gabe did you relapse no man I’m just beating [Music] egg hi in my spare time I like to play the Pian [Music] this is the piano Pian .

Déroulement de la vidéo:

0.09 [Music]
4.96 what’s up everybody my name is Gabe um
7.399 I’m 25 years old and I had porn induced
10.519 Ed for 9 months-ish and this video is
13.719 just going to be all the advice I can
15.799 give any suggestions I can give to any
18.039 of y’all that are trying to recover from
20.24 porn induced Ed or any other porn
22.439 induced sexual dysfunction these are
24.439 things that worked for me and I’m just
26.8 going to share them and hopefully
27.92 they’ll work for y’all and at the end of
29.679 the day you can take it or leave it it’s
31.439 just advice my first piece of advice is
34.28 to learn everything you can about
35.84 pornography addiction and learn that
38.0 addiction is about brains and not about
40.399 substance um in the past decade we’ve
42.84 learned that you can be addicted to just
45.0 about anything as long as your brain um
47.64 perceives it as rewarding it’s not about
49.96 the chemicals you put in your body but
52.32 addiction is really about whether or not
54.32 your brain has changed and all
56.199 addictions share some of the same main
58.12 brain changes um some big words to throw
60.559 at y’all is sensitization which means
63.239 your brain creates kind of a neural
65.88 think pav Pavlov’s dog um a neural
69.2 highway to a reward and then that makes
72.32 you really want to Crave that reward and
74.64 then desensitization which is just a
77.28 numbed pleasure response to All Things
79.4 pleasurable which basically means life
81.72 seems boring and the only thing that
83.479 seems rewarding is that Highway that you
85.28 created for your addiction and then
88.079 hypofrontality which actually is right
90.64 here in the frontal loes they become
92.72 smaller and the signal of wait a minute
95.2 we should think about this becomes
97.04 weaker and all addictions share those
99.84 same brain changes when I first realized
102.84 I couldn’t get an erection without
105.0 pornography I started Googling like
107.2 crazy I found a great website everyone
109.24 needs to check it out if you haven’t
110.479 already checked it out www.y
113.04 yourbrainonporn.com and it has
115.56 everything you need to know about
117.039 pornography addiction rebooting and
120.28 other guys stories and advice for yall I
122.36 would start with the start here article
124.399 and then after you read that that’ll
126.0 give you a basic understanding of what’s
127.52 happened go to the frequently asked
129.56 questions or the FAQ tab up at the top
132.08 and just read everything on there and go
134.519 over it and over and over again until
136.08 you really understand the concepts and
138.959 you already know all the questions that
140.56 guys always ask and we have everything
142.76 that we know is already on there uh Gary
144.76 Wilson and his wife marnia did a great
146.64 job with that website so go there read
149.2 it and so it in all right now that you
151.92 learned everything and youve hopefully
153.36 made a decision to quit porn for good
155.4 you need to change your environment one
157.36 of the first things I did was I I went
160.159 in my room and I got my laptop I took it
162.599 out in the backyard and I smashed it on
164.08 the ground and set it on fire no I’m
165.92 just kidding I didn’t do that but what I
167.599 did do is took my laptop into the living
170.44 room to a place more public where um I
173.4 wouldn’t be tempted to you know surf the
175.4 Internet all night I had a huge problem
177.519 with just getting on Facebook and
178.879 creeping and wasting tons of time I
181.36 didn’t move my laptop into the living
183.2 room because I was tempted to watch porn
185.28 really the main reason I did it was
187.159 because I saw a study one time where
190.599 cocaine addicts were shown pictures of
192.44 cocaine or things related to their
194.159 addiction and the Brain still lit up
196.159 some of those same addicted Pathways and
198.64 since I was rebooting you know I want to
200.599 cut off all addiction Pathways in my
202.44 brain so they can wither away and
203.799 weekend so I didn’t want my brain to
206.12 fire up anything just seeing my laptop
208.319 next to my bed where I used to you know
210.08 go to town I would encourage y’all to
211.879 move it to at least if you have a laptop
213.92 or whatever move it somewhere more
215.879 public or maybe don’t even get on the
217.56 internet at all unless you’re either
219.28 around other people or um in public I
222.64 stopped watching TV unless I was with
225.12 family or friends or you know the
227.0 occasional big sports game or something
229.76 I cut out watching most R-rated movies
232.04 or at least beforehand I would make sure
234.04 that it didn’t have a sex scene in it or
235.48 any kind of porno scene cuz I didn’t
236.84 want my brain to fire up those same
238.56 Pathways when I was recovering I
240.239 remember one time I started a movie and
242.56 literally the first scene was a sex
244.439 scene I gave up Facebook I had a big
247.12 problem with sitting there just surfing
248.68 the web wasting time and I’d rather
251.799 during my reboot I wanted to talk to
253.56 people face to face I threw away all my
256.6 magazines I’d be looking through them
257.919 and they were just filled with sexual
259.4 ads and I found myself doing more
261.759 looking and less reading also cut out
264.199 the radio when I was recovering I was so
266.44 depressed and every single song on
268.919 mainstream radio was sex this sex that
271.479 and all these songs just really pissed
273.32 me off I realized it was just better to
275.36 just cut that out all together when
277.32 you’re recovering from addiction it’s a
278.88 lot easier when you don’t have your
280.199 addiction sitting right in front of your
281.919 face so get rid of everything you have
284.12 associated with it whatever that is if
286.28 it’s DVDs magazines saved files on your
289.199 computer or maybe even your device if
291.72 you need to for a little bit you don’t
293.36 have to do it forever but while you’re
295.039 rebooting it might be smart to you know
297.32 give it to a friend let someone borrow
299.0 it drastic times call for drastic
300.84 measures porn fantasy is something you
303.4 want to stay away from too when you
305.0 think about something your brain lights
306.84 up some of the same Pathways that would
308.72 light up when you actually do something
310.84 so it’s best to stay away from all
312.52 fantasy during a reboot we’re not really
314.72 sure how thinking about real girls
316.479 affects your reboot but in my opinion
319.12 fantasizing at all is probably not a
321.319 good idea because when you’ve wired your
323.16 brain to porn from a young age
325.56 everything you have in your mind is porn
327.4 related so it’s it’s pretty hard to
329.84 imagine a sex scene or anything sexual
332.0 without having some kind of porn
333.96 influence creep in so I’d stay away from
336.16 all
337.0 fantasy okay now that you got rid of
339.199 everything associated with your
340.479 addiction you need to fill the void
341.96 that’s there with replacement activities
343.96 they need to be something that’s fun
345.919 active and productive things that I did
348.08 was um I started playing basketball
350.56 again cuz I uh I quit when I was younger
352.52 when I was about 17 18 I was really into
355.08 basketball I wanted to play in college
356.84 but I quit pretty much because I was
358.96 hooked on sex video games and porn and I
362.28 also uh got back into school started
364.479 working towards my degree um I started
367.199 reading books trying to just learn
369.08 everything I could about as much as I
370.96 could I also started taking my dog to
374.639 the park and just really enjoying being
376.479 outside and um she likes to catch the
378.599 Frisbee so I started you know going and
380.24 playing with her all the time and while
381.96 I was there sometimes I would hit a
383.28 little Park workout which leads me to
386.0 the other thing I did that was huge was
387.84 I started working out a lot uh started
390.24 going to the gym some more and I got
391.68 really into fitness I actually am
393.759 working on my personal trainer
395.0 certification now and I have my own boot
397.759 camp class another good thing to do is
400.12 to start playing a musical instrument
402.08 and my SP of time I like to play the
405.84 Pian I got a new job working with
408.12 teenagers um I really didn’t like the
410.36 job I had so I wanted to get something
412.68 more rewarding and now I’m working with
414.52 kids trying to be like a big brother
416.08 type figure to them and um while I’m
418.199 there I actually teach them all about
419.84 pornography addiction and its effects on
421.44 the brain as well as social media and
423.8 just being on the internet in general
425.639 the bottom line though is just stop
427.84 sitting inside pouting and being
429.479 depressed all the time be proactive
431.479 about it you got to fill that void with
433.199 something healthy so get outside live
435.599 laugh and Love and Enjoy Life the next
438.36 step is to prepare for withdrawal some
440.52 common withdrawal symptoms when you give
442.08 up porn would be anxiety depression
445.84 brain fog uh lack of concentration loss
448.759 of libido which is called Flatline I
451.199 know me personally about a month maybe
453.8 two months in withraw symptoms Hit me
456.12 hard I was real depressed uh one day at
458.919 work I had an anxiety attack I ran
461.16 outside in the alley and started just
462.759 freaking out kicking boxes I like laid
465.319 on the ground my muscles were shaking I
467.319 just my whole body was freaking out I
469.52 was pretty much just losing my mind so
471.879 just be aware that that can happen and
473.8 be prepared for anything and you got to
476.319 get to a place where you’re willing to
478.199 go through hell to get to to the other
479.919 side and know that there’s hope and know
481.879 that there is light at the end of the
483.319 tunnel and other guys have been through
485.36 it before I was borderline suicidal when
488.039 I was depressed and I made it out just
490.84 fine I’m here smiling right
492.68 now and you can too just keep on
496.12 trucking and know that they’re going to
497.96 come it’s not easy the next step is to
501.08 get support I would encourage y’all to
503.08 go to a site like yourb brain rebalance
505.28 decom it’s a whole Community where guys
507.72 are posting their stories posting their
509.68 problems and the whole Community is
510.96 helping each other out so go do that
513.2 make an account free it can be anonymous
515.24 or you could go over to Reddit uh
517.2 subreddit noap reddit.com
520.64 rnap and there’s like 80,000 plus guys
523.76 over there talking about rebooting and
525.839 what to do with uh Point addiction and
527.68 other problems also uh there’s tons of
530.12 success stories on your brain rebalance
532.16 noof fap and your brain onp por.com that
534.279 y’all can go read and just really know
536.68 that you’re not alone when I first
538.44 started my reboot I spent so much time
541.839 just reading guys story so I could you
543.8 know pick bits and pieces of their story
546.32 that I could relate to mine and just
548.12 know that you know he went through this
550.519 pain he went through the process and I
552.36 knew that I could too so that really
554.64 helped me it gave me hope and uh
556.68 encouraged me to keep on trucking I
558.68 didn’t know how long it was going to
559.839 take for me to recover uh me personally
562.12 since I started on porn so young I
564.2 started you know jacking it at the age
566.079 of eight I was using cable TV by 10 and
569.079 then I was jerking it to high speeded
570.76 internet porn by 12 so um I wired my
575.04 brain at a young age for porn so it took
577.04 me longer to recover cuz the Pathways in
579.079 my brain were deeper so I recovered in
581.72 about 9 months-ish I would encourage
583.72 y’all if you know you’re having a long
585.36 reboot to not lose hope to know that
587.56 some guys have taken longer than me but
589.72 they’ve still recovered and a lot of
591.2 guys have to taken less time just know
593.56 that everyone that we’ve seen so far has
595.76 recovered if porn’s the problem it’s all
598.2 in your brain and as we know your brain
600.56 can change so don’t worry about how long
602.48 it’s going to take just commit to it
604.64 know it’s going to suck and as far as we
606.959 know everyone that’s tried to reboot has
608.76 been able to recover my last piece of
610.959 advice and what I believe is most
612.519 important is you got to get to a place
614.48 where porn is not option anymore I know
616.8 for me personally when I realized that
619.0 porn jacked my brain up so much that I
621.079 couldn’t get turned on by a girl anymore
623.399 and my wiener didn’t work when I
624.88 realized girls were no longer humans in
627.2 my eyes but I could only view them as
628.88 sex objects and I no longer had the
631.959 ability to love or feel love I was just
634.8 completely consumed with lust it was a
637.399 pretty easy decision for me personally
639.6 to decide then and there that I was
641.32 never going to watch porn again and I
643.279 was willing to go through hell and go
645.079 through whatever it took to recover so I
647.519 would just strongly encourage y’all to
649.399 try and get to that mindset try and
651.079 realize that porn will never satisfy you
653.72 it’ll only lead you to a place where you
655.6 can’t satisfy anyone and it’ll Rob all
658.56 the love and joy that you could ever
660.279 have in your heart and it’ll just
661.68 completely desensitize you so try and
664.12 get that mindset of porn is not an
665.92 option anymore all right I hope
667.72 everything that I just told y’all helps
669.8 um that’s just advice some suggestions
672.279 everything that I just told yall I
673.8 experienced or I went through and I
675.399 tried out so I hope it helps feel free
678.0 to comment or post any questions or
680.44 concerns you have um I’d love to make
683.04 more response videos and answer you guys
684.839 questions and my last piece of advice is
687.0 just give back to the community go make
689.44 account share your stor so other guys
691.839 can you know get inspiration and
693.639 encouragement from what you guys have to
695.2 share like I said earlier that’s how I
697.32 recovered I I’ve read other guys stories
699.2 and got motivation from them so you do
701.48 the same thing post your story post any
704.2 experiences you have don’t be afraid to
706.12 talk about this uh it took me a while to
708.12 get there and I know it’s not easy but I
710.2 finally came clean with all my friends
712.0 my girlfriend my family and talking to
714.279 them was super uh therapeutic it uh it
717.6 helped lift that weight off my shoulder
719.519 and now I’m not afraid to you know go
721.0 out and talk about it because this is a
723.519 problem that way more people than we
725.2 know about are struggling with so just
726.72 don’t be afraid to talk about it yeah
728.36 feel free to hit me up with anything
729.639 y’all have bye
736.29 [Music]
747.55 [Music]
751.0 hey Gabe ready to
753.279 record what the Gabe did you relapse no
757.0 man I’m just beating
758.79 [Music]
771.0 egg hi in my spare time I like to play
773.72 the Pian
776.61 [Music]
785.959 this is the
788.48 piano Pian
.