Une réalisation sur «masturbate» actuellement en ligne sur YouTube

Une exploration de « masturbate » signée Dr. Amelia Jeni

Cette vidéo a été diffusée sur YouTube par Dr. Amelia Jeni
ayant pour thème « masturbate »:

Lorsqu’elle est apparue dans notre veille, cette vidéo montrait une bonne dynamique. Le décompte de Likes indiquait: 4.

L’auteur a fourni une vidéo de 00:15:01 secondes avec le titre Urologist Explains: How to Masturbate Safely After 60? Dr. Amelia Jeni, accompagnée de la description suivante :« Urologue explique: Comment se masturber en toute sécurité après 60 | Dr Amelia Jeni dans ce dr. Vidéo d’Amelia Jeni, je vais vous guider à travers la façon d’adapter votre routine d’auto-touch d’une manière qui protège votre corps, respecte ses changements et soutient votre plaisir et votre santé pour les années à venir. L’adaptation des routines d’autochoute après 60 est cruciale pour maintenir la santé sexuelle et le plaisir. Les changements physiologiques liés à l’âge nécessitent des ajustements de la technique, notamment une adhérence plus douce, un rythme plus lent, une lubrification suffisante et un accent sur la sensation plutôt que sur l’apogée. L’état d’esprit et le bien-être émotionnel sont tout aussi importants, mettant l’accent sur la présence, l’acceptation et l’auto-compassion. La consultation d’un urologue est recommandée pour des douleurs persistantes, un engourdissement, une dysfonction érectile ou une détresse émotionnelle. L’objectif est d’évoluer avec le corps, de découvrir ce qui fonctionne encore et de se sentir bien et d’embrasser une expérience plus attentive et significative. #SeniorHealth #WiseElders #Senior #ELDERLY #ELDERLYWISDOD #Antiage #Wisdom #AdviceForelderly #Vitality #vitAmin #Health #Healthy #HealthTips ».

En tant que plateforme ouverte, YouTube permet à chaque utilisateur de découvrir des vidéos abordant une multitude de sujets, tout en garantissant des interactions sécurisées et respectueuses des normes communautaires. Cela en fait un espace de dialogue enrichissant pour explorer divers intérêts personnels.

Défi et sexualité : comprendre l’impact de la masturbation

Masturbation et sexualité vont souvent de pair, et cette pratique est largement considérée comme normale et bénéfique. Cependant, lorsqu’elle devient excessive et se transforme en addiction, elle peut représenter un véritable challenge à surmonter pour préserver des éléments clés de la vie comme la santé mentale, les relations et l’équilibre au travail.

Réfléchir aux facteurs sous-jacents à la croissance de cette pratique

Analyser les effets comportementaux de l’exposition à la pornographie

La pornographie constitue un facteur important. Elle alimente souvent l’envie de se masturber et peut fausser la compréhension de la sexualité.

Analyser l’impact de la solitude et du désir

Le manque de satisfaction dans un couple ou dans la vie personnelle, associé à la solitude, peut être un facteur déclencheur de cette pratique.

Disserter sur les aspects psychologiques et émotionnels

Des facteurs tels que le stress, l’anxiété ou le manque de satisfaction dans d’autres sphères de la vie peuvent conduire à cette pratique fréquente.

Comprendre les mécanismes de la dépendance à la masturbation

Donner une définition claire de la masturbation et ses usages

Pratique sexuelle commune, la masturbation est reconnue pour ses effets positifs, notamment sur le stress et la conscience corporelle. Mais en cas d’excès, elle peut s’avérer problématique.

Détecter les signes qui témoignent d’une dépendance

Une dépendance à la masturbation entraîne généralement une intensification de la pratique, ainsi qu’une difficulté à la modérer, ce qui peut altérer les relations intimes avec un partenaire.

Examiner les retombées sur la santé mentale et physique

Une dépendance à la masturbation, souvent associée à un usage excessif de pornographie, sollicite constamment le système dopaminergique, engendrant des problèmes tels que l’éjaculation précoce, la baisse d’énergie et une insatisfaction dans les relations sexuelles.

Analyser les avantages d’un sevrage réussi

Mettre en lumière le parcours vers une joie pérenne

En diminuant la dépendance, on peut expérimenter des bénéfices durables dans tous les aspects de la vie.

Décrire les progrès réalisés en matière de santé mentale

Cesser cette pratique a pour effet une augmentation de l’énergie, une humeur plus stable et une meilleure capacité de concentration.

Mettre en lumière les améliorations dans les échanges interpersonnels

Les rapports avec un partenaire se transforment, favorisant une complicité émotionnelle et physique plus forte.

Développer une approche pour arrêter

Présenter des solutions pour réduire de manière efficace cette pratique

• Se fixer des objectifs précis : Utilisez des méthodes progressives ou participez au mouvement « nofap » pour une abstinence complète.
• Remplacer par d’autres engagements : Pratiquez une activité physique ou découvrez de nouveaux centres d’intérêt.
• Remplacer par des alternatives saines : Essayez le sport ou explorez de nouveaux hobbies.

Relever le rôle crucial des relations sociales dans ce parcours

• Consulter un sexologue : Un spécialiste pourra proposer des stratégies adaptées. (voir à ce propos ce service)
• Adhérer à des groupes de soutien : Discuter de ses objectifs avec d’autres favorise la motivation.

Proposer des étapes à suivre pour prévenir les rechutes

• Fermer les accès à la pornographie : Installez des logiciels de blocage pour éviter l’exposition à des contenus explicites.
• Bloquer les sites pornographiques : Utilisez des applications ou extensions pour restreindre l’accès aux contenus explicites.

Pour résumer

Cesser la masturbation instinctive nécessite du temps et de la détermination. En adoptant un plan bien conçu et avec un soutien approprié, ce défi peut être relevé, ouvrant la voie à une vie plus équilibrée et centrée sur des objectifs significatifs.

Regardez la vidéo sur YouTube en cliquant sur ce lien :
la publication originale: Cliquer ici

#Urologue #explique #Comment #masturber #toute #sécurité #après #ans #Amelia #Jeni

Retranscription des paroles de la vidéo: What if the technique you’ve used for 40 years is now silently working against your health? Most older men never get taught how to adapt. They just continue doing what always felt familiar, faster, firmer, focused only on the end goal. But after 60, your body changes. And if you don’t change with it, what once felt good can now lead to discomfort, frustration, and even long-term harm. Because the truth is, the wrong technique can quietly damage your circulation, reduce nerve sensitivity, and affect your confidence more than you realize. Today, we’re going to fix that. I’m Dr. Dr. Amelia Jenny, a board-certified urologist who spent the last 22 years supporting men over 60 in maintaining healthy, confident, and safe sexual lives with clarity and compassion. And in this video, I’ll walk you through how to adapt your self-touch routine in a way that protects your body, respects its changes, and supports your pleasure and health for years to come. What’s changed? First, let’s start with what’s changed. Because many men feel surprised, confused, or even ashamed when their bodies no longer respond the way they used to. But let me reassure you, this isn’t dysfunction. This is biology. As we age, several systems that affect sexual response begin to shift. Testosterone, the hormone responsible for libido, mood, and performance, begins to decline. That doesn’t mean desire disappears completely, but it often becomes less spontaneous. Blood flow also changes. The small vessels that supply the penis can become less elastic and less efficient, making erections slower to build and more difficult to maintain, especially when you’re alone and relaxed. And then there’s the nervous system. Nerve endings that once reacted instantly can become a bit quieter. Touch may feel more muted. Sensations may take longer to process. So what does this mean for you? It means that the methods you relied on in your 20s, 30s, and even 50s, the habits built over decades may no longer serve your body. And that’s not your fault. It just means it’s time to update your technique. Unfortunately, many older men never realize this. They assume something is wrong with them or worse they push harder. They tighten their grip, increase the speed and focus entirely on climax thinking that will somehow bring the feeling back. But these habits, fast, firm, outcome driven, are actually working against your body after 60. Five silent mistakes I see most often in older men’s routines and how to avoid them. Mistake number one, using the same grip strength you’ve always used. After 60, the skin of the penis becomes thinner and more sensitive to friction. What used to feel pleasurable might now feel slightly irritating or even painful. A strong grip can damage small blood vessels, desensitize nerve endings, and reduce your body’s ability to respond. The fix: loosen your grip. Experiment with a gentler hold. Your goal isn’t force, it’s sensation. Mistake number two, going too fast too soon. When your nervous system slows down, fast motion can actually overwhelm it. The brain doesn’t register the signal fast enough, so pleasure can feel flat or confusing. Think of your body like a radio tuned to a slightly different frequency. The music is still there, but the tuning needs to be more precise. Slower, steady, rhythmic movements allow your brain to process the sensations more fully. Mistake number three, skipping lubrication. Many men think lubricant is only for partnered sex or only for women. That’s not true. As testosterone drops, natural lubrication decreases even in men. Combine that with thinner skin and dry stimulation becomes risky. It increases friction which can cause micro tears, rashes or delayed soreness. The solution is simple. Apply a gentle unscented water-based lubricant early before you feel fully aroused. This allows your skin to soften and respond and helps your nervous system interpret the touch as pleasurable instead of stressful. Mistake number four, forcing yourself to climax. Climax is not the measure of a successful experience, especially after 60. Your body may take longer. Your arousal may come in waves. And that’s not a failure. It’s a new rhythm. The harder you try to achieve pleasure, the more likely you are to activate stress hormones that actually suppress it. Let your experience unfold. If you feel satisfied before climax, that’s valid. If you pause and return later, that’s fine. Let go of the stopwatch. Mistake number five, ignoring your body’s signals. After decades of routine, it’s easy to go on autopilot. But self-touch after 60 is less about repetition and more about response. If something feels dull, adjust. If something feels uncomfortable, stop. If something feels unexpectedly good, stay with it. You’re not performing, you’re connecting. An adapted healthier self-touch technique. So, what does an adapted healthier self-touch technique actually look like after 60? Let me walk you through it step by step. First, choose your moment carefully. Don’t rush. Block out at least 15 to 20 minutes where you won’t be interrupted. You want your nervous system to feel safe, not on alert. Second, set the environment. Dim lighting, soft background music, or even warm lighting can signal your brain to relax. Comfort is the foundation of pleasure. Fard, start with your breath. Before touching anything, take five slow, deep breaths. In through the nose, out through the mouth. This tells your body, « I’m safe. I’m present. I’m not in a rush. » Fourth, apply lubricant early, not as an afterthought, but as the first invitation. Gently rub it across your entire genital area. Let the warmth, moisture, and touch become part of the process, not just a setup. Fifth, explore slowly. Don’t go straight to the most sensitive areas. Think of this as a massage, not a machine. Explore pressure, temperature, even different hand angles or rhythms. Sixth, pause when needed. If arousal fades, that’s okay. It may return or not. The goal isn’t to reach a finish line. The goal is to experience connection. And seventh, breathe throughout. Breath is your best tool for keeping blood flowing, staying relaxed, and tuning into sensation. This might feel unfamiliar at first, but for many older men, this kind of approach opens the door to deeper satisfaction than they felt in years. Now, let’s talk about how your position affects your experience. Something many older men overlook. If you’re seated on a hard chair or hunched forward, you may be compressing pelvic nerves or blocking blood flow. Try reclining with support behind your back, lying on your side, elevating your legs slightly with a pillow. You may be surprised how much better things feel just by shifting your posture. Some men even benefit from soft aids like warming sleeves or textured tools designed to provide sensation without force. These aren’t toys. These are tools just like glasses or hearing aids designed to support your changing body. The point here is simple. Your body deserves adaptation, not judgment. Your technique deserves evolution, not repetition. You’re not broken. You’re just in a new phase and that phase deserves guidance. Mindset and emotional self-care. Let’s shift now to something that often gets ignored but is just as important as technique. Your mindset, your mental space, and the emotional side of self-care. You see, after 60, self-touch is no longer just about stimulation. It’s about creating a space where your mind, your body, and your nervous system can reconnect without pressure, without guilt, and without shame. Too many men still carry silent expectations that it has to look a certain way, that it has to end a certain way, that if it doesn’t feel like it used to, something must be wrong. But the truth is, what you’re experiencing isn’t failure. It’s a different kind of pleasure. Slower, softer, and more responsive to presence than performance. Take your time. Let the experience unfold like a slow wave, not a spark. If you feel tension building, pause. If you feel distracted, breathe. If you feel satisfied before climax, allow that to be enough. This is not a race. It’s not a test. It’s not a performance. This is you tuning back in to your body’s language. And with time, you’ll find that what your body is saying now is different than what it used to say, but no less worthy of listening to. When to see a doctor. Now, let’s talk about when you should consider speaking to a doctor. Because while many of the changes you’re experiencing are natural, some can be signs that your body needs support. And knowing the difference is how you take care of yourself, not how you judge yourself. Here are four clear signs that it may be time to check in with a urologist. Persistent pain or discomfort during or after self-touch. A mild sting, dryness, or burning feeling that doesn’t improve with lubricant or gentler technique could signal inflammation, minor infection, or tissue irritation. These are common and treatable, but left unressed, they can worsen over time. Sudden or ongoing numbness. A gradual decrease in sensation is common with age, but a sharp drop or dead zone of feeling may reflect a nerve- related issue that needs to be evaluated early. The earlier it’s caught, the better the outcome. Inability to get or maintain an erection, even in calm, private settings. If arousal used to be possible and now feels impossible despite privacy, comfort, and rest, this may signal a blood flow or hormonal issue. This is not a reflection of your masculinity. It’s a vascular system, and it may need attention. Emotional distress linked to self-care. If you’re feeling anxious, ashamed, frustrated, or disconnected during or after self-touch, don’t ignore it. Emotional health and sexual function are deeply connected. Talking to a doctor isn’t a sign of weakness. It’s a sign of commitment to your own well-being. And you don’t need to wait for something to go wrong. Even a 30 minute check-in with a urologist can give you clarity, relief, and practical next steps. If you’re unsure how to start the conversation, try something simple like, « I’ve noticed some changes in how my body responds during solo activity. Is this part of normal aging or something I should keep an eye on? » You can also mention specific symptoms like dryness, sensitivity, loss, or blood flow concerns. Most experienced providers will know exactly what you mean and respond with the respect you deserve. moving forward with awareness. So, let’s bring this all together. After 60, masturbation or what I prefer to call intentional self-touch is not about going back to what once was. It’s about moving forward with awareness. It’s about discovering what still works, what still feels good, and what still connects you to yourself. It’s about loosening your grip both physically and mentally, slowing your pace, listening to your body instead of pushing it, letting go of outdated definitions of success. Because pleasure after 60 is not just possible. It can be more grounded, more mindful, and more meaningful than ever before. Your body is not broken, it’s evolving, and you deserve to evolve with it, not against it. If this Dr. Amelia Jenny video helped clarify how to care for yourself more safely and respectfully, then what I’m about to say next is even more important. Even with the right technique, there’s one habit that silently affects your prostate health, especially if you masturbate regularly. Most men don’t realize it until it’s too late. So, before you close this tab, I urge you to keep watching. In the next video, I explain what every older man needs to know about how self-touch affects the prostate and what to do instead. Click here to watch if you’re older and masturbate. I urge you to watch this video because taking care of yourself means staying informed and staying ahead. You deserve real answers and that’s exactly what we give here at SA. .

Déroulement de la vidéo:

1.36 What if the technique you’ve used for 40
3.919 years is now silently working against
7.359 your health? Most older men never get
10.96 taught how to adapt. They just continue
13.519 doing what always felt familiar, faster,
16.4 firmer, focused only on the end goal.
19.84 But after 60, your body changes. And if
23.519 you don’t change with it, what once felt
26.16 good can now lead to discomfort,
28.64 frustration, and even long-term harm.
32.559 Because the truth is, the wrong
34.719 technique can quietly damage your
37.04 circulation, reduce nerve sensitivity,
40.32 and affect your confidence more than you
42.96 realize. Today, we’re going to fix that.
47.36 I’m Dr. Dr. Amelia Jenny, a
49.12 board-certified urologist who spent the
51.12 last 22 years supporting men over 60 in
54.32 maintaining healthy, confident, and safe
56.64 sexual lives with clarity and
58.879 compassion. And in this video, I’ll walk
61.6 you through how to adapt your self-touch
63.84 routine in a way that protects your
66.159 body, respects its changes, and supports
69.2 your pleasure and health for years to
71.04 come. What’s changed?
74.0 First, let’s start with what’s changed.
76.799 Because many men feel surprised,
79.04 confused, or even ashamed when their
81.28 bodies no longer respond the way they
83.36 used to. But let me reassure you, this
86.88 isn’t dysfunction. This is biology. As
90.799 we age, several systems that affect
92.88 sexual response begin to shift.
95.439 Testosterone, the hormone responsible
97.6 for libido, mood, and performance,
100.24 begins to decline. That doesn’t mean
102.799 desire disappears completely, but it
105.439 often becomes less spontaneous.
108.64 Blood flow also changes. The small
110.64 vessels that supply the penis can become
112.64 less elastic and less efficient, making
116.0 erections slower to build and more
118.24 difficult to maintain, especially when
120.56 you’re alone and relaxed. And then
123.36 there’s the nervous system. Nerve
125.52 endings that once reacted instantly can
128.0 become a bit quieter. Touch may feel
131.039 more muted. Sensations may take longer
133.76 to process. So what does this mean for
136.48 you? It means that the methods you
138.64 relied on in your 20s, 30s, and even
141.52 50s, the habits built over decades may
144.879 no longer serve your body. And that’s
147.52 not your fault. It just means it’s time
150.08 to update your technique. Unfortunately,
153.599 many older men never realize this. They
156.16 assume something is wrong with them or
158.08 worse they push harder. They tighten
160.959 their grip, increase the speed and focus
163.28 entirely on climax thinking that will
165.84 somehow bring the feeling back. But
168.319 these habits, fast, firm, outcome
171.04 driven, are actually working against
173.92 your body after 60. Five silent mistakes
178.08 I see most often in older men’s routines
181.12 and how to avoid them. Mistake number
184.08 one, using the same grip strength you’ve
186.8 always used. After 60, the skin of the
189.92 penis becomes thinner and more sensitive
192.56 to friction. What used to feel
194.72 pleasurable might now feel slightly
197.12 irritating or even painful. A strong
200.239 grip can damage small blood vessels,
202.959 desensitize nerve endings, and reduce
205.36 your body’s ability to respond. The fix:
208.959 loosen your grip. Experiment with a
211.68 gentler hold. Your goal isn’t force,
214.799 it’s sensation.
216.959 Mistake number two, going too fast too
220.08 soon. When your nervous system slows
222.72 down, fast motion can actually overwhelm
225.599 it. The brain doesn’t register the
228.0 signal fast enough, so pleasure can feel
230.48 flat or confusing. Think of your body
233.519 like a radio tuned to a slightly
235.599 different frequency. The music is still
238.08 there, but the tuning needs to be more
240.4 precise. Slower, steady, rhythmic
244.0 movements allow your brain to process
246.08 the sensations more fully. Mistake
249.04 number three, skipping lubrication. Many
252.239 men think lubricant is only for
254.08 partnered sex or only for women. That’s
256.479 not true. As testosterone drops, natural
259.919 lubrication decreases even in men.
262.96 Combine that with thinner skin and dry
265.52 stimulation becomes risky. It increases
268.639 friction which can cause micro tears,
271.04 rashes or delayed soreness. The solution
274.16 is simple. Apply a gentle unscented
277.759 water-based lubricant early before you
280.4 feel fully aroused. This allows your
282.72 skin to soften and respond and helps
285.44 your nervous system interpret the touch
287.759 as pleasurable instead of stressful.
291.28 Mistake number four, forcing yourself to
294.32 climax. Climax is not the measure of a
297.6 successful experience, especially after
300.4 60. Your body may take longer. Your
303.28 arousal may come in waves. And that’s
306.0 not a failure. It’s a new rhythm. The
309.199 harder you try to achieve pleasure, the
311.52 more likely you are to activate stress
313.84 hormones that actually suppress it. Let
317.52 your experience unfold. If you feel
320.32 satisfied before climax, that’s valid.
323.28 If you pause and return later, that’s
325.52 fine. Let go of the stopwatch.
328.72 Mistake number five, ignoring your
331.36 body’s signals. After decades of
333.759 routine, it’s easy to go on autopilot.
336.56 But self-touch after 60 is less about
339.199 repetition and more about response. If
342.72 something feels dull, adjust. If
345.199 something feels uncomfortable, stop. If
348.72 something feels unexpectedly good, stay
351.44 with it. You’re not performing, you’re
354.32 connecting. An adapted healthier
357.199 self-touch technique. So, what does an
360.16 adapted healthier self-touch technique
362.72 actually look like after 60? Let me walk
366.72 you through it step by step. First,
370.4 choose your moment carefully. Don’t
372.96 rush. Block out at least 15 to 20
375.68 minutes where you won’t be interrupted.
378.24 You want your nervous system to feel
380.08 safe, not on alert. Second, set the
384.319 environment. Dim lighting, soft
387.36 background music, or even warm lighting
390.08 can signal your brain to relax. Comfort
393.28 is the foundation of pleasure. Fard,
397.36 start with your breath. Before touching
400.0 anything, take five slow, deep breaths.
404.56 In through the nose, out through the
406.96 mouth. This tells your body, « I’m safe.
410.72 I’m present. I’m not in a rush. »
415.12 Fourth, apply lubricant early, not as an
419.039 afterthought, but as the first
420.8 invitation.
422.319 Gently rub it across your entire genital
425.12 area. Let the warmth, moisture, and
428.08 touch become part of the process, not
431.039 just a setup. Fifth,
434.4 explore slowly. Don’t go straight to the
437.52 most sensitive areas. Think of this as a
440.319 massage, not a machine. Explore
443.759 pressure,
445.28 temperature, even different hand angles
448.319 or rhythms.
450.08 Sixth, pause when needed. If arousal
453.759 fades, that’s okay. It may return or
457.52 not. The goal isn’t to reach a finish
460.8 line. The goal is to experience
464.08 connection.
465.68 And seventh, breathe throughout. Breath
469.759 is your best tool for keeping blood
471.84 flowing, staying relaxed, and tuning
474.56 into sensation.
476.56 This might feel unfamiliar at first, but
479.36 for many older men, this kind of
481.039 approach opens the door to deeper
482.8 satisfaction than they felt in years.
485.759 Now, let’s talk about how your position
488.319 affects your experience. Something many
491.36 older men overlook. If you’re seated on
494.479 a hard chair or hunched forward, you may
497.28 be compressing pelvic nerves or blocking
499.759 blood flow. Try reclining with support
503.12 behind your back, lying on your side,
506.479 elevating your legs slightly with a
508.4 pillow. You may be surprised how much
510.8 better things feel just by shifting your
512.959 posture. Some men even benefit from soft
516.08 aids like warming sleeves or textured
518.88 tools designed to provide sensation
521.039 without force. These aren’t toys. These
524.959 are tools just like glasses or hearing
527.92 aids designed to support your changing
530.399 body. The point here is simple. Your
533.68 body deserves adaptation, not judgment.
537.04 Your technique deserves evolution, not
540.16 repetition.
541.76 You’re not broken. You’re just in a new
544.56 phase and that phase deserves guidance.
549.279 Mindset and emotional self-care. Let’s
552.64 shift now to something that often gets
554.72 ignored but is just as important as
557.04 technique. Your mindset, your mental
559.92 space, and the emotional side of
562.16 self-care. You see, after 60, self-touch
565.76 is no longer just about stimulation.
568.56 It’s about creating a space where your
570.88 mind, your body, and your nervous system
573.6 can reconnect without pressure, without
577.2 guilt, and without shame. Too many men
580.959 still carry silent expectations that it
583.839 has to look a certain way, that it has
586.399 to end a certain way, that if it doesn’t
589.44 feel like it used to, something must be
592.32 wrong. But the truth is, what you’re
595.2 experiencing isn’t failure. It’s a
598.16 different kind of pleasure. Slower,
601.2 softer, and more responsive to presence
604.88 than performance. Take your time. Let
608.32 the experience unfold like a slow wave,
611.76 not a spark. If you feel tension
614.32 building, pause. If you feel distracted,
618.56 breathe. If you feel satisfied before
621.519 climax, allow that to be enough. This is
625.12 not a race. It’s not a test. It’s not a
628.56 performance. This is you tuning back in
632.079 to your body’s language. And with time,
635.36 you’ll find that what your body is
636.88 saying now is different than what it
638.959 used to say, but no less worthy of
641.68 listening to. When to see a doctor. Now,
646.0 let’s talk about when you should
647.6 consider speaking to a doctor. Because
650.32 while many of the changes you’re
651.92 experiencing are natural, some can be
654.959 signs that your body needs support. And
657.76 knowing the difference is how you take
659.76 care of yourself, not how you judge
662.56 yourself. Here are four clear signs that
665.76 it may be time to check in with a
667.36 urologist.
668.88 Persistent pain or discomfort during or
672.24 after self-touch. A mild sting, dryness,
676.24 or burning feeling that doesn’t improve
678.399 with lubricant or gentler technique
680.959 could signal inflammation, minor
683.279 infection, or tissue irritation. These
686.399 are common and treatable, but left
689.04 unressed, they can worsen over time.
693.12 Sudden or ongoing numbness. A gradual
696.48 decrease in sensation is common with
698.64 age, but a sharp drop or dead zone of
702.0 feeling may reflect a nerve- related
704.48 issue that needs to be evaluated early.
707.279 The earlier it’s caught, the better the
709.36 outcome.
711.12 Inability to get or maintain an
713.76 erection, even in calm, private
716.64 settings. If arousal used to be possible
719.44 and now feels impossible despite
722.32 privacy, comfort, and rest, this may
725.2 signal a blood flow or hormonal issue.
728.0 This is not a reflection of your
729.44 masculinity. It’s a vascular system, and
732.24 it may need attention.
734.639 Emotional distress linked to self-care.
737.68 If you’re feeling anxious, ashamed,
740.399 frustrated, or disconnected during or
742.8 after self-touch, don’t ignore it.
745.519 Emotional health and sexual function are
747.92 deeply connected.
750.639 Talking to a doctor isn’t a sign of
752.56 weakness. It’s a sign of commitment to
754.959 your own well-being. And you don’t need
757.36 to wait for something to go wrong. Even
759.68 a 30 minute check-in with a urologist
761.839 can give you clarity, relief, and
764.48 practical next steps. If you’re unsure
767.68 how to start the conversation, try
770.0 something simple like, « I’ve noticed
772.16 some changes in how my body responds
774.16 during solo activity. Is this part of
776.8 normal aging or something I should keep
778.88 an eye on? » You can also mention
781.36 specific symptoms like dryness,
784.0 sensitivity, loss, or blood flow
786.72 concerns. Most experienced providers
789.279 will know exactly what you mean and
791.44 respond with the respect you deserve.
794.16 moving forward with awareness. So, let’s
797.519 bring this all together. After 60,
800.72 masturbation or what I prefer to call
803.12 intentional self-touch is not about
805.76 going back to what once was. It’s about
808.32 moving forward with awareness. It’s
811.2 about discovering what still works, what
814.32 still feels good, and what still
816.72 connects you to yourself. It’s about
819.12 loosening your grip both physically and
821.519 mentally, slowing your pace, listening
824.399 to your body instead of pushing it,
826.8 letting go of outdated definitions of
829.12 success. Because pleasure after 60 is
832.56 not just possible. It can be more
835.36 grounded, more mindful, and more
838.0 meaningful than ever before. Your body
841.279 is not broken, it’s evolving, and you
844.16 deserve to evolve with it, not against
846.56 it. If this Dr. Amelia Jenny video
849.519 helped clarify how to care for yourself
852.0 more safely and respectfully, then what
854.8 I’m about to say next is even more
857.04 important. Even with the right
859.44 technique, there’s one habit that
861.36 silently affects your prostate health,
863.519 especially if you masturbate regularly.
866.079 Most men don’t realize it until it’s too
868.16 late. So, before you close this tab, I
871.68 urge you to keep watching. In the next
874.639 video, I explain what every older man
877.44 needs to know about how self-touch
879.6 affects the prostate and what to do
881.92 instead. Click here to watch if you’re
884.56 older and masturbate.
886.8 I urge you to watch this video because
889.199 taking care of yourself means staying
890.959 informed and staying ahead. You deserve
894.32 real answers and that’s exactly what we
897.04 give here at SA.
.